Managing Pain - Open Arms

Managing Pain

This is a six week program, hosted by Open Arms, that helps you to learn about pain and teaches you strategies and skills for effective pain management.

The program will help you understand:

  • Chronic pain and understand that you are not alone in your struggle with chronic pain
  • The link between the physical and psychological aspects of pain
  • The relationship between thoughts and pain, and introduce you to strategies to challenge/change your thoughts
  • The relationship between your behaviour and pain, and introduce strategies for managing these lifestyle factors, and
  • Your pain beyond the program, with the help of a personally developed Pain Plan

To find out if Managing pain is right for you, call Open Arms on 1800 011 046.

The Details

Hosted by:

Open Arms


Mon,11 May 2020 - Mon,15 Jun 2020


Spring Hill, QLD 4006

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